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Are You Ready To Live
Like A Rhino?
Our Mission at Like A Rhino is to help our clients overcome mental and physical obstacles in order to live a life of confidence in themselves and in their ability. Our goal is to see clients live life more abundantly, whether that means spiritually, mentally, emotionally, or physically. Our aim is to help identify YOUR goals, design an exercise program that fits YOUR needs, a meal plan that will set YOU on track, and guide YOU through every step of the process.
Take Control of Your Health
Feel the Progress
Experience tangible progress with our workout programs, using proven tracking methods that help you monitor your fitness journey and stay on course.​
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Save Time
Let us handle the research, meal planning, and customized workout creation so you can focus on achieving your fitness goals efficiently, whether you’re aiming to lose weight or build muscle.
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Get rid of the Guesswork
Trust our expertise in strength training and exercise coaching to guide you through a personalized training plan designed specifically for your needs.
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Keep your Flexibility
Maintain your time flexibility and freedom to follow your personal workout whenever and wherever suits you best.
Nutritional Services:
HOW TO START:
1. Select Your Program
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• Workout & Nutrition Coaching:
A comprehensive approach combining fitness and dietary guidance.
• Personalized Exercise Coaching:
Tailored workout plans that fit your goals and lifestyle.
• Personalized Nutrition Coaching: Customized dietary advice to optimize your health.
• Exercise Programming:
Structured workouts designed to push your limits.
• Nutrition Guidance:
Essential tips and strategies to improve your eating habits.
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2. Customize Your Experience:​
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• Choose the equipment you have or prefer to use.
• Select your location of choice, whether at home or in a gym.
• Decide on the time that works best for your schedule.
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3. Support & Tracking:
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• 24/7 Coach Support:
Get almost round-the-clock guidance and motivation from our dedicated coaches.
• Weekly Check-ins:
Monitor your progress and adjust your plan as needed.
• Group Support:
Connect with peers who share your fitness goals.
• Application Tracking:
Keep a detailed record of your activities and improvements.
Training Services
2
Like a Rhino
​Exercise Programming Monthly
Our tailored exercise program is specifically designed to align with your personal fitness goals. By focusing on customized strategies, we ensure that every step you take is effectively moving you towards your desired outcomes. Progress smoothly and steadily towards your goals with our expertly crafted plan.
ABOUT
Coach Lyss
Alyssa Conway, Coach Lyss, started Like A Rhino in February of 2023. After 5 years of letting this dream sit within her heart, gaining more knowledge and experience in training, as well as confidence, she finally took a leap of faith.
Coach Lyss has been a certified trainer since 2021, a powerlifter from 2021-2023, and an athlete since she was able to walk. Holding 8 WRPF (World Raw Powerlifting Federation) Records in New Mexico in 2 weight classes, and 4 top 3 Records in the USPA (United States Powerlifting Association) for New Mexico. She has recently stepped away from powerlifting in order to focus on a more functional fitness, as well as Like A Rhino.
