At
Like a Rhino...
Our Mission at Like A Rhino is to help our clients overcome mental and physical obstacles to live a life of confidence in themselves and their abilities.
Our goal is to see clients live life more abundantly, whether that means spiritually, mentally, emotionally, or physically. We aim to help identify YOUR goals, design an exercise program that fits YOUR needs, a meal plan that will set YOU on track, and guide YOU through every step of the process.
Feel the Progress
Experience tangible progress with our personal trainers and workout programs.
We focus on proven tracking methods that help you monitor your fitness journey and stay on course.​
Save
Time
We will handle the meal planning and customized workout plan so you can focus on achieving your fitness goals efficiently. Whether you’re aiming to lose weight or build muscle, we will guide you every step of the way.
Get Rid
of the Guesswork
Trust our expertise in strength training, exercise coaching and nutrition coaching to guide you through a personalized plan designed specifically for your needs.
Keep Your Flexibility
Maintain your time flexibility and freedom to follow your personal workout whenever and wherever suits you best.
Nutritional Services:
HOW TO START:
2. Customize Your Experience:​
- Choose the equipment you have or prefer to use.
​
- Select your location of choice, whether at home or in a gym.
​
- Decide on the time that works best for your schedule.
​
3. Support & tracking
24/7 Coach Support:
Get almost round-the-clock guidance and motivation from our dedicated coaches.
Weekly Check-ins:
Monitor your progress and adjust your plan as needed.
Group Support:
Connect with peers who share your fitness goals.​
Training
Services:
2
Like a Rhino
​6-Week Programs
Six weeks is the perfect amount of time to see real progress, whether you’re looking to build strength, increase energy, or feel more confident in your body.
Our programs are designed to fit busy lives, offering the focus, consistency, and accountability needed to make lasting changes
ABOUT
Coach Lyss
Alyssa Conway, Coach Lyss, started Like A Rhino in February of 2023. After 5 years of letting this dream sit within her heart, gaining more knowledge and experience in training, as well as confidence, she finally took a leap of faith.
Coach Lyss has been a certified trainer since 2021, a powerlifter from 2021-2023, and an athlete since she was able to walk. Holding 8 WRPF (World Raw Powerlifting Federation) Records in New Mexico in 2 weight classes, and 4 top 3 Records in the USPA (United States Powerlifting Association) for New Mexico. She has recently stepped away from powerlifting in order to focus on a more functional fitness, as well as Like A Rhino.
